You suddenly realise that your wedding date will probably coincide with an appearance from dear Aunt Flo as your big day draws near. The idea of having a period on your wedding day is enough to make you dread it, whether it often arrives on time or has a tendency to be erratic. Not to worry. While getting your period on your wedding day is undoubtedly not ideal, it doesn’t have to ruin the occasion. We have come up with 9 Tips to Cater Period on your wedding day. 

Use a Period Tracker 

If you’re a woman who doesn’t have a cycle that is exceptionally predictable, you could have no idea when your period is supposed to come each month. You can surprise yourself and discover a trend if you start charting your cycle as soon as possible. This can greatly reduce the stress associated with the guesswork you’ve been performing up to this point. You can keep track of not only when your period begins but also how long it lasts, which days of your period are your flow is the heaviest or lightest, and any symptoms, such as cravings, bloating, cramping, migraines, pimples, or sore breasts. Through this will feel like you are a lot more prepared on your wedding day and it will not be a surprise for you.  

Consult your Doctor to Skip it for a couple of Days 

Although this is not a quick fix, some women can manage or delay their periods with careful planning so that they don’t coincide with a significant event like a wedding day. If you’re using birth control, such as the pill, a patch, or a NuvaRing, you can make arrangements in advance to ensure that you’ll still be taking active hormones three weeks before your wedding. Your doctor might even give you the go-ahead to skip your period entirely or to immediately change the patch or NuvaRing and take two cycles of active hormone birth control tablets back-to-back. Those who endure severe menstrual flow or nausea during periods may find this to be a particularly enticing alternative. You wouldn’t want to run the danger of experiencing severe cramps, nausea, and vomiting during your wedding. To safely skip your period on your wedding day, discuss a plan with your doctor. 

Try Menstrual Cup 

Menstrual cups are reusable period products that collect blood rather than absorbing it and can be worn continuously for up to 12 hours. To put it another way, you can insert the cup before donning your wedding dress and then completely forget about it until you remove it. The menstrual cup has a slight learning curve, but if you’re used to using tampons, it shouldn’t be too difficult. When you begin utilising it a few months before your wedding, you’ll be prepared for the big day. 

Invest in High Quality Period Panties 

Put down the pads and pantyliners for the toilet. Too many factors need to be taken into account, including their length, shape, amount of absorption, and their irritating propensity to unstick, twist, and crumple at the first sign of perspiration or movement. Instead, put on a pair of fashionable, cosy period pants and dance the night away without worrying about leakage, odour, or wetness. Period underwear can accommodate up to two tampons, depending on the type and style, so you’re covered. Invest in a high-quality pair with an antibacterial lining to ward off unpleasant scents and adequate ventilation to ward off yeast infections. 

Don’t Keep it a Secret

You should now let your maid or matron of honour know why she is there. She can assist you in being prepared for the wedding so that a “problem” won’t worsen and turn into a genuine emergency. Even with a period on your wedding day, she will remain composed and keep everything in perspective so that you may have fun. Even though it might be awkward, your MOH should go with you to the restroom so that she can protect your gown. 

Bring Pain Relievers

It’s a smart idea to prepare a bridal emergency kit whether or not you anticipate getting your period on your wedding day. Safety pins, bobby pins, a sewing kit, a hair tie, deodorant, breath fresheners, and of course painkillers should all be contained in it. Ibuprofen or Midol can be used to treat PMS symptoms like cramps, headaches, backaches, and more. 

Pack the Back-ups 

Any period supplies you can think of, including tampons, pads, panty liners, period panties, shorts, baby wipes, painkillers, hot water bottles, and chocolate, go in the wedding bag. Despite the fact that you probably won’t use most of it, bring it all with you. Knowing that you have everything you may possibly need on hand will put you at ease much more. To ensure that you can easily obtain anything you need, make sure your MOH is aware of where everything is located. 

Avoid Alcohol, Caffeine and Salty Food items 

Bloating is serious business, so avoid items that exacerbate it during your period to ensure you can fit into your wedding dress on the big day. Avoid foods high in sodium and start reducing the amount of salt you add to your food a week before your wedding since salty foods or foods high in sodium might promote water retention. A week before your big day, you should start weaning yourself off of coffee if you’re used to drinking one every day. Due to its acidity, coffee may cause stomach irritation. Artificial sweeteners, alcohol, fizzy drinks, refined sugars, and flours are additional items that contribute to bloating. Drink lots of water, but if you want to avoid having to use the restroom a lot, you might want to wait until the wedding day itself. 

Don’t Let Your Period Ruin Your Big Day 

Don’t let something like getting your period on your wedding day ruin it—this is (hopefully) the last wedding you’ll ever attend. Create a group of encouraging bridesmaids and give yourself permission to laugh, enjoy yourself, and make light of any hiccups that may arise.Unfortunately, the world cannot come to a screaming halt when you have your period, so you’ll just have to roll with the punches. Gather your squad, be a bit ridiculous, take some silly photos, say some heartfelt vows, and then go dance your heels off because wedding dresses like yours deserve to be worn boldly and with confidence. 

Here are a few tips to cater the situation of sudden periods on the wedding Day for Brides. We hope this blog was helpful for you and for more such wedding related recommendations and Content visit our official website.