Indian weddings are an elaborate affair, with a series of rituals that take place at different times. These rituals have been carried out for centuries, and each of them has a significant scientific reason behind them. Let’s dive in and explore the science behind some popular Indian wedding rituals.
Haldi Ceremony
The Haldi ceremony is an important pre-wedding ritual where a paste made of turmeric, sandalwood powder, and milk is applied on both the bride and groom’s skin. This yellow paste is said to have medicinal properties that are beneficial for the skin and help to keep it glowing and healthy. Additionally, the turmeric paste is also antiseptic and helps to prevent any skin infections that the bride or groom may face.

Varmala Ceremony
The Varmala ceremony involves the bride and groom exchanging garlands made of flowers. This ceremony has a scientific reason behind it too. The flowers used during this ceremony are believed to be symbolizing the heart chakra, which is said to be the center of emotion and love.


Mehndi Ceremony
The application of mehndi (henna) has a cooling effect on the body and is believed to reduce stress and headaches.


Tilak Ceremony
Tilak is applied on the forehead as a symbol of auspiciousness and positivity, which activates the Ajna Chakra, responsible for thought and perception.
Mangalsutra
The sacred thread tied around the bride’s neck is believed to activate the Vishuddha Chakra, responsible for communication and expression, which leads to greater understanding between the couple.

Sindoor
The red powder applied on the parting of the bride’s hair represents the awakening of the Muladhara Chakra, responsible for stability and grounding, which helps in building a strong foundation of the relationship.


Sehra Bandi
The turban tied around the groom’s head covers the third eye, but also enhances his focus and concentration, preparing him for the responsibilities of marriage.

Saat Phere
Saat Phere is essentially the ritual of seven rounds that the bride and groom take around the holy fire in a Hindu wedding. 7 rounds taken by the couple around the sacred fire represent the cycle of life and the blessings of the divine for a happy and prosperous married life.
Indian wedding rituals aren’t just a series of customs, they’re also rooted in years of tradition and science. Understanding these traditions can help couples truly appreciate the depth of love and commitment that goes into each and every ceremony.
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